It is well-known that the eyes are the window into the soul. When we have any social interaction at work or elsewhere, our eyes reflect our thoughts and personality. Therefore, we should take care of them.
In the era of computers and social media, people often experience eyestrain, which includes itchy eyes, blurry or double vision, tears in the eyes, headaches, migraines, sensitivity to light, and neck, shoulder, and back pain. Moreover, monitors can cause fatigue, leading to early aging and the appearance of wrinkles, dark circles around the eye area, bags under the eyes, puffy eyes, and many other issues.
Fortunately, there are tools like eye massagers that can be very useful in these situations. They can help you relax because they have built-in systems that massage the areas needing relaxation.
The eye massagers may also improve your vision, so you won’t have to wear corrective lenses or glasses in the future. If you already have them, you can ensure that your vision does not get worse.
Keep reading to inform yourself about several incredible health benefits of eye massagers.
It helps you get rid of eye strain
Most people have a desk job where they spend most of their time hunched over a computer screen.
Besides, too much light or darkness can lead to problems for your eyes over time. That can further contribute to the appearance of nasty headaches or migraines.
Eye massagers can help you if you often suffer from eye strain because they increase blood circulation around the eye area. That can prevent eye dryness and aid in exercising the eye muscles, which can stop eye strain and other issues that come with it.
Glaucoma is a severe eye disease that is caused by increased eye pressure. It has symptoms such as optic nerve damage, eye pain, reduction of vision, vomiting, strange visual disturbance, and in the end – blindness. But, don’t worry; this kind of tool, if you regularly and properly use it, can prevent glaucoma and other scary symptoms.
Remember: the normal range for healthy eye pressure is 12 to 22 mmHg. So everything above that can be a sign of glaucoma, which a reliable eye massager can prevent.
This kind of eye massage tool accelerates blood circulation because it stimulates the acupuncture and acupressure points around the eye area and, as a result, enhances skin elasticity and reduces wrinkles. Use the eye massager every day for about 15 minutes. It can also help eliminate dark circles and eye bags caused by poor blood circulation and insufficient sleeping time.
Besides, using the eye massager will strengthen the eye cells’ metabolism, eliminate facial drowsiness and puffiness, and smooth out wrinkles around the eyes while calming the skin. In addition, that procedure brightens the skin around the eyes for a youthful glow.
Eye massager for acupressure points
To relieve headaches, you can use your fingertips and an eye massager to massage the acupressure points around your eyes. Namely, in our body, energy flows along channels or meridians known as pressure or acupressure points in a particular area of our body. Acupressure, unlike acupuncture, doesn’t use needles but specific massage techniques to treat various health issues.
For eye-related problems, there are five popular acupressure points. The first of them is settled at the outside tip of the brow, away from the eye. Massaging at that point can relieve headaches, migraine, and eye strain. The second one goes along the next to the nose. It is related to itchy, painful, red eyes, excessive tear production, and allergies. The third acupressure point is located on the left side of the center of the forehead, just above the left eye. It can aid in struggles with eye twitching, headaches, and glaucoma. Finally, the last one is placed under the eye in the center. With acupressure, you can relieve eye pain, swelling, twitching, eye redness, and symptoms of conjunctivitis.
In addition, massaging those four points can reduce pain and inflammation. If you massage the area around the eyes with your fingers, do that with enough pressure to reach your pain limit.
However, using an eye massager is one of the best ways to relax acupressure points in the area around your eyes. Use it every day for around 15 minutes or until you feel relieved.
As you can see, there are a lot of benefits of using an eye massager for health and beauty. Among the above mentioned, we missed saying that an eye massager improves sleep and is an excellent mood booster among all the benefits. So, there is no reason not to try it, right?