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Dips and Sauces You Make in Your Blender

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Dips and sauces can add flavor to tofu, rice, and pasta. You can buy them in stores, but if you have the best blender, you can make them at home. Pouring homemade dips or sauces on your dishes or eating them straight is satisfying. Dips and sauces don’t have to be too fancy. Here are a few you can make in your blender:


Hummus is a renowned Middle Eastern dip. It’s made by mixing tahini (ground sesame seed paste) chickpeas (garbanzo beans), garlic, lemon juice, and olive oil in a blender. 

How to Make Hummus

The secret to making smooth and tasty hummus is how you add your ingredients to the blender. Start by adding lemon juice and tahini to the blender and mix them into a smooth paste. Add the other ingredients as you like, but make sure you give the blender a minute to run after adding every ingredient.

Health Benefits of Hummus

Hummus provides a rich source of natural protein from plants. The chickpeas and tahini in the hummus are high in fiber. And fiber is beneficial for sugar processing in the body. The healthy qualities of hummus can help lower the chances of suffering from cardiovascular diseases.


Pesto is a sauce made from crushed leaves, garlic, pine nuts, parmesan cheese, and olive oil. It’s often served on pasta and in sandwiches.

How to Make Pesto

Making pesto includes pulverizing and mixing fresh ingredients into your blender. Here is a simple recipe: Add garlic, pine nuts, parsley, olive oil, parmesan cheese, and basil to the blender. Mix until it forms a smooth paste. The mixture is rich in calories, carbohydrates, and protein, and has minimal cholesterol.


Salsa is a spicy sauce with lime juice, spices, fresh green chiles, avocados, and tomatillos. Salsa can be mild or hot, thick or thin, chunky or smooth. Making your avocado chipotle salsa with fresh ingredients will make you say goodbye to store-bought salsa. 

To make salsa, mix the ingredients in a blender to form a paste. You can use it for up to five days if refrigerated.

Salsa offers many health benefits, such as:

  • Provides high levels of vitamin C
  • Is hydrating
  • Burns fat
  • Is rich in potassium
  • Contains citric acid

Creamy Carbonara Sauce

You need spaghetti or any other long pasta to make carbonara sauce. Then, make the carbonara with bacon or pancetta, parmesan, eggs, pepper, salt, and a little olive oil. To make simple spaghetti carbonara:

  • Make sure your eggs are at room temperature
  • Put them in a blender and whisk them to perfection
  • Boil the pasta and cook the bacon
  • Add cheese to the egg, and then add the sauce 

Peanut Butter

Did you know you can make your peanut butter in just five minutes? Put your peanuts in a blender and blend them at a low speed until they are broken down and start to turn creamy. Adjust the blender speed to medium and continue mixing until you form a smooth paste. 

Use roasted peanuts to get a better flavor. You can also add small amounts of oil if the texture isn’t to your liking.

Making peanut butter at home is healthier than the store alternative as it doesn’t contain additives. The butter is great for families with young kids. It’s easy to make and can be used in sandwiches, on vegetables, or on its own.

Romesco Sauce

Romesco sauce is a delicious and bright sauce from Spain. It’s red and tastes like garlic. You can use a variety of ingredients including some preserved diced tomatoes, but the sauce is mostly a combination of nuts and roasted peppers. You can use it in breadsticks, veggies, meat, and other dishes.  To make a simple blender Romesco sauce:

  • Add chopped red pepper and onion to the blender
  • Add the other ingredients, including olive oil, salt, paprika, red wine vinegar, garlic cloves, and diced tomatoes. 
  • Blend until they form a smooth mixture. Simmer in a pot for 20 minutes or more. 

Finding the Best Blender for Sauces and Dips

The blender you buy can determine the quality of sauces and dips you make. Take time to search for the best blender to enable you to enjoy making and eating your sauce and dips. When buying a blender, consider factors such as brand, storage requirements, blades, cost, and capacity. 

A high-quality blender can help you expand your food preferences. Try making one of these sauces in a blender for a fun, new treat.

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